Tis the season for being grateful - Thanksgiving is a favorite season - taking time to reflect on things that are important, the delicious harvest, the autumn season + it's beauty. This month Olds Town Square celebrates 6 years in business! It's pretty crazy to think back to the beginning + to recognize all the amazing things that have happened along the way!
In the October email newsletter that came out last week I included a special offer on chai - if you didn't catch it better crack into that email! As another little gift to our OTS community I've included the recipe for our Pumpkin Pie Smoothie - the Frosted Harvest Moon! It's so delicious + nourishing + perfect for the fall season!
Look forward to seeing you soon! If it's for a hair appointment, a coffee or on your yoga mat - it's always nice to have our lovely OTS community visit us! We love making folks feel their very best!
Amy
The Frosted Harvest Moon
Make our pumpkin pie smoothie at home!
1/2 frozen banana
scoop of ice
3/4 cup of milk
6 pecans crumbled
1 heaping tablespoon of pumpkin
2 teaspoons of chai spice
maple syrup to taste
drops of vanilla
dash sea salt
option to add boosters like collagen, maca or protein powder
blend all ingredients in blender until smooth. option to top with addition flavor like a sprinkle nutmeg, cinnamon or cayenne.
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