Zenergy with Zan

Service Description

My love affair with Yoga began in 1997 and has been my steadfast and true companion since then. I fell in love so deeply that I needed to share, so in 2004 I studied for an entire year in both India and Thailand, immersing myself into all aspects of the practice. Iyengar, Astanga, and Dynamic. In 2005 I started teaching in my hometown of Olds and became part of a strong and lovely community. Five years ago I got married and took a brief hiatus as I moved to Calgary. Recently we moved to Didsbury, and I am excited to teach in Olds again. I feel privileged and grateful 🙏 to be able to share my passion of yoga. My classes are 75 minutes long with a nice warming wake up to your breath and body, followed by an energetic flow to continue the breath and fire of the practice, and a soft cooling to ease you into savasana. Energy to Zen: "Zenergy Yoga" .