Rise + Shine

Service Description

Join Amy Lee for an uplifting + warming yoga class to salute the sun. Focus on breath, movement + deep juicy stretches. Groovy tunes + a welcoming environment. Participants are anticipated to feel energized + ready to take on the day! Amy is a long time hairstylist who is mending a worn out body from the many years in the trade with yoga. Feeling the healing effects of this beautiful ancient practice Amy is excited to share this with others + assist them in liberating themselves from suffering! These are fun, insightful classes set to groovy playlists.