Mommy + Me Yoga

Service Description

This class is ideal for mommas with infants who want to stretch + strengthen mindfully while bonding with their baby. Class is curated for who's in the room - offering a supportive community to mom's + their new yogis. Here's a few things to consider: - There are couple Tuesdays off in this 6 week session - January 27th + February 17th will be no class days! - Wear comfortable clothing you can move in! - Crying, feeding, changing, bathroom breaks -all totally ok! - This is meant to be a + one only type class - older siblings are asked to not join (it's distracting for everyone!!) But parents + other supports are welcome to check it out. - We have mats + props, so don't have to carry one more thing... but if you prefer certain things to do yoga, please bring them!