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Workshop with Kye - Get Comfortable Going Upside Down + Acoustic Yin

Sun, Sep 11

|

5105 50 Ave

Learn the foundations of headstand + inversions in the the first 1/2. Chill + enjoy live music during a yin yoga class in the second 1/2.

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Workshop with Kye - Get Comfortable Going Upside Down + Acoustic Yin
Workshop with Kye - Get Comfortable Going Upside Down + Acoustic Yin

Time & Location

Sep 11, 2022, 1:00 p.m. – 3:00 p.m.

5105 50 Ave, 5105 50 Ave, Olds, AB T4H 1S4, Canada

Guests

About the event

Inversion/yin/meditation live music workshop - An inversion itself, acts as a kind of “indicator” on the journey of alignment and awareness.  Doing an inversion is always optional…preparing your body for inversions is the important part.  In this first half of the workshop, we’ll work thru some basic posture and exercises that will help move the body towards a gentle inversion.  Along the way we’ll discuss benefits of inversions, and why the work towards inversions is so important.  In the second half of the workshop we’ll use a gentle yin/meditation sequence to illustrate the process and importance of “exercising” our connective tissue, along with some live mantra/meditation music.

This is a two part workshop. Sign up for one half at $17.5 or the whole workshop for $30 (full workshop includes cup of kombucha after class) Part one - Get Comfortable Going Upside Down, Part two - Aucoustic Yin 

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Schedule

1 more item available

Tickets

  • Full Workshop

    2 hour class + cup of kombucha

    $30.00

    +$1.50 GST

    +$0.79 ticket service fee

    Sale ended
  • 1st 1/2 Workshop - Inversions

    this is for the inversion workshop from 1:00pm-1:50pm

    $17.50

    +$0.88 GST

    +$0.46 ticket service fee

    Sale ended
  • 2nd 1/2 Workshop Music Yin

    ticket for second half of workshop from 2:00pm-2:50pm

    $17.50

    +$0.88 GST

    +$0.46 ticket service fee

    Sale ended

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