Workshop with Kye - Get Comfortable Going Upside Down + Acoustic Yin

Inversion/yin/meditation live music workshop - An inversion itself, acts as a kind of “indicator” on the journey of alignment and awareness.  Doing an inversion is always optional…preparing your body for inversions is the important part.  In this first half of the workshop, we’ll work thru some basic posture and exercises that will help move the body towards a gentle inversion.  Along the way we’ll discuss benefits of inversions, and why the work towards inversions is so important.  In the second half of the workshop we’ll use a gentle yin/meditation sequence to illustrate the process and importance of “exercising” our connective tissue, along with some live mantra/meditation music.

This is a two part workshop. Sign up for one half at $17.5 or the whole workshop for $30 (full workshop includes cup of kombucha after class) Part one - Get Comfortable Going Upside Down, Part two - Aucoustic Yin 

*Sign up for individal halves of this event in store or by emailing + etransfering to reserve your spot.

About Kye

We all have significant milestones in our lives.  We usually don’t recognise them at the time, but we can almost always see them for what they were as we gently unpack our journey’s.  For Kye, one of those periods was in 2008 when he stared a regular yoga practice.  The next was in 2013 when he started teaching.  Next was 2014 when he discovered Iyengar yoga (alignment Hatha) and vipassana meditation.  “I still remember my first iyengar class - hanging upside down in the ropes and learning how to properly fold blankets for shoulder stand, it was one “aha” moment after another…I knew in that 90 minute class I had found what I was looking for.  Finding Iyengar Yoga and Vipassana meditation allowed me to flourish as a practitioner and a teacher and to heal myself beyond the current belief system.” Kye teaches with awareness and alignment, and loves challenging students; not in how well they are doing the poses, but in how well they are paying attention to the details of the practice and the details of their bodies.

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence. It is through your body that you realise you are a spark of divinity.” BKS Iyengar.