top of page

Sun, Dec 03


Olds Town Square

Release + Restore Workshop

join us for yoga + journaling to release + restore before the holiday season.

Registration is closed
See other events
Release + Restore Workshop
Release + Restore Workshop

Time & Location

Dec 03, 2023, 10:00 a.m. – 12:00 p.m.

Olds Town Square, 5105 50 Ave, Olds, AB T4H 1S4, Canada


About the event


with Felicia Wong

During this two-hour workshop, you'll be guided through movement, breath work, meditation and journaling specifically designed to release and restore before the holiday season. 

I will guide you through three consciously crafted phases: 

• energize, invigorate, and release your inhibitions 

• open to loving kindness and grace 

• gentle rest and restore and integrate the experiences of the workshop 

Join us to remind yourself of who you are, what you want to invite in this holiday season, and what you want to release. 

What to Bring: 

• Comfortable attire 

• Yoga mat (optional)

 • Journal and pen 

Included: an intentionally and beautifully crafted hot beverage to support this healing process.


  • Release + Restore

    ticket includes 2 hour workshop with elixir

    Tax: +$2.00 GST+$1.05 service fee
    Sale ended



Share this event

bottom of page