Courageous Heart Yoga Retreat

This is a two day event where we can gather together in a yoga community and learn, share, and create with local teachers and guides. A deep dive into what a courageous Heart looks like from our own unique perspectives, through creating a mini vision board, a personalized crystal mala bracelet with intent. And then, how to embody, breathe and share from that experienced Heart space through vinyasa yoga, breath work, yin yoga as well as a sacred sharing circle.

These tools we learn together in these classes can be brought home with us, showing us helpful ways to support ourselves, be bold and brave, face our fears, and know that we don't have to do it alone.

In the Celtic tradition the aspen was associated with community, endurance, and protection. It is thought to be the teacher of fearlessness and carried a message of strength in facing the unknown.

Tickets to this event are all inclusive. Some yoga experience is advised - modifications will be available + everything is optional.