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Tue, Jun 18

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Olds Town Square

Carpal Tunnel Yoga Workshop with Mikayla + Amy

Stretch out those hands, wrists, arms + shoulders. Learn some modifications + exercises to strengthen those tight areas

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Carpal Tunnel Yoga Workshop with Mikayla + Amy
Carpal Tunnel Yoga Workshop with Mikayla + Amy

Time & Location

Jun 18, 2024, 7:00 p.m. – 8:30 p.m.

Olds Town Square, 5105 50 Ave, Olds, AB

Guests

About the event

Join Mikayla + Amy - both recent graduates of the 200 hour Yoga Teacher Training for this informative + approachable workshop forcusing on finding accessable yoga for your overworked wrists, arms + shoulders. Tips, tricks + modifications for managing through a yoga class, as well as strengthening exercises + ideas to help bring strength + mobility into those tight spots.

Mikayla is a long time server, Amy is a long time hairstylist - both overworking their bodies + seeing the healing power of yoga. Join them for some strength, relaxation + fun!

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