Carpal Tunnel Yoga Workshop with Mikayla + Amy
Tue, Jun 18
|Olds Town Square
Stretch out those hands, wrists, arms + shoulders. Learn some modifications + exercises to strengthen those tight areas
Time & Location
Jun 18, 2024, 7:00 p.m. – 8:30 p.m.
Olds Town Square, 5105 50 Ave, Olds, AB
Guests
About the event
Join Mikayla + Amy - both recent graduates of the 200 hour Yoga Teacher Training for this informative + approachable workshop forcusing on finding accessable yoga for your overworked wrists, arms + shoulders. Tips, tricks + modifications for managing through a yoga class, as well as strengthening exercises + ideas to help bring strength + mobility into those tight spots.
Mikayla is a long time server, Amy is a long time hairstylist - both overworking their bodies + seeing the healing power of yoga. Join them for some strength, relaxation + fun!