Carpal Tunnel Workshop with Amy
Sat, Sep 21
|Olds Town Square
Stretch out those hands, wrists, arms + shoulders. Learn some modifications + exercises to strengthen those tight areas
Time & Location
Sep 21, 2024, 10:00 a.m. – 12:00 p.m.
Olds Town Square, 5105 50 Ave, Olds, AB
Guests
About the event
Join Amy a recent graduate of the 200 hour Yoga Teacher Training, who is a long time hairstylist, that has discovered the healing power of yoga after overworking her body. Join her for this informative + approachable workshop forcusing on finding accessable yoga for your overworked wrists, arms + shoulders. Tips, tricks + modifications for managing through a yoga class, as well as strengthening exercises + ideas to help bring strength + mobility into those tight spots.
Yoga mats + props are available to use in studio.
This workshop includes a complimentary bevarage after class.