Back Bends Workshop With Kye

Back bends aren’t just about the spine.  A true backbend comes from extensive hip and shoulder mobility and strength.  With this support, our spines naturally become free and supple.  Then we are ready to access the most important element of back bends:   Expression of your true self.  Be vulnerable - Expose your Heart.   ~Kye

More about Kye:

We all have significant milestones in our lives.  We usually don’t recognise them at the time, but we can almost always see them for what they were as we gently unpack our journey’s.  For Kye, one of those periods was in 2008 when he stared a regular yoga practice.  The next was in 2013 when he started teaching.  Next was 2014 when he discovered Iyengar yoga (alignment Hatha) and vipassana meditation.  “I still remember my first iyengar class - hanging upside down in the ropes and learning how to properly fold blankets for shoulder stand, it was one “aha” moment after another…I knew in that 90 minute class I had found what I was looking for.  Finding Iyengar Yoga and Vipassana meditation allowed me to flourish as a practitioner and a teacher and to heal myself beyond the current belief system.” 

Kye teaches with awareness and alignment, and loves challenging students; not in how well they are doing the poses, but in how well they are paying attention to the details of the practice and the details of their bodies.

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence. It is through your body that you realise you are a spark of divinity.” BKS Iyengar.