Mantra Yoga with Kye

Service Description

Deep stretch + relax with long holds with music. Kye gives us these amazing pop ups of yoga when he is visiting - we appreciate his teachings so much!! Using awareness and alignment, Kye challenges students; not in how well they are doing the poses, but in how well they are paying attention to the details of the practice and the details of their bodies. This kind of presence and awareness leads us to a place within ourselves where permanent joy resides! And just to help that little bit extra expect a song or mantra to accompany your savasana! Wear cozy clothes, temperatures are dropping in the studio. If you have props please bring them. Suitable for everybody!